But factoring everything together to evaluate a defender? with 1,881 reads. Sergio Ramos está en forma, de eso no hay duda.Si hay un futbolista que se ha machacado durante la cuarentena para volver a tope al césped, ese es el capitán del Real Madrid. However, netizens have been curious to know whether or not Real Madrid's inspirational captain, Sergio Ramos, will feature in the game after sustaining a muscle injury during the international break. Il capitano del Real Madrid salterà la sfida di Champions con la Dea e ne approfitta per recuperare dall'infortunio al menisco: il video da Instagram The most crucial part of Ramos’ transformation was to correctly fuel his body with the right food to allow him to bulk up safely. Ramos took to Instagram and revealed that he feels 'hurt' by the fact that he will not be able to help Madrid through their upcoming tough run of fixtures. Long before Sergio Ramos became a Real Madrid colossus, he was little more than a frail prospect at Sevilla. Engagement Rate 2.06% . Sergio Ramos will not be playing in the game against Liverpool on Tuesday. Una intervención siempre es un parón deportivo…” Sergio Ramos Instagram followers statistics shows that the account has 41M followers count with 2.08 percent engagement rate. After moving to the Bernabeu in the summer of 2005, Ramos did not play in the centre of Madrid’s defence until 2009 thanks to an injury to Pepe. Despite his age, Ramos is still the subject of interest from many top clubs across Europe. Training session and a little cold water for recovery. sarasampaio, amore, sergioramos. How Real Madrid star Sergio Ramos got a ripped physique like Cristiano Ronaldo to show off on Instagram – diet and workout revealed By Joe Coleman 21st May 2020, 7:12 am He’s a very complete footballer.” Thus, Ramos is likely to miss out on all the games Real Madrid will play this month. The statement from Los Blancos read, "Following the tests carried out today on our captain, Sergio Ramos, by the Real Madrid medical department, he has been diagnosed with a muscular injury to the internal calf in his left leg. Real Madrid captain Sergio Ramos has hit an impasse in contract talks with the club and the Spanish international could head out in the summer according to reports. Speaking about his work ethic, he told UEFA: “I get up every day with the same desire to keep improving which I’ve had since I was a kid. #HalaMadrid” Real Madrid captain Sergio Ramos has been in scintillating form despite being past his prime. Followers 43,802,671. Sergio Ramos Children. @yeguadasr4oficial Hi, Yucatán! #YeguadaSR4 #VisitaAMadrid” Along with Ramos, Eden Hazard also failed to make it to the squad. 295.8k Likes, 2,483 Comments - Sergio Ramos (@sergioramos) on Instagram: “️‍♂️ #MisHoras #CualquierHoraEsBuena #Workout #GymTimeFunTime #HardWorkPaysOff #DoWhatYouLove…” Der Leader von Real Madrid stimmte einem Post zu, in welchem man sich über die schlechte Behandlung von ihm beklagte. The Real Madrid captain has been ruled out due to his calf injury and wasn't included in Zinedine Zidane's 21-man squad for the UCL quarter-final first-leg game. Danny Murphy says Sergio Ramos doesn't get as much credit as he deserves, “There are defenders with extraordinary technical ability, others have unique defensive qualities – like [Fabio] Cannavaro, brilliant at marking. #UCL pic.twitter.com/1Px28QcI5T. I’m not looking for recognition. Sergio Ramos injury update: Spain skipper pulls up his hamstring during victory vs Germany, J&J seeks India's nod for phase 3 trial of its one-shot vaccine after GoI's liberalisation, Pakistan PM Imran caves to radicals, will present resolution on expelling France's envoy, Amid COVID, Police busts Remdesivir black marketing rackets in Panchkula, Nashik & Mumbai, UP govt issues first 'ten-fold' fine; COVID violator who paid Rs 1000 now charged Rs 10000, Is Sergio Ramos playing tonight vs Liverpool? SocialBlade is a premiere Instagram community where you can chat with other Instagram users. However, the fiercely determined Spaniard made the position his own and started to dominate LaLiga attackers whilst maintaining his electric pace. Die Fans sind vernarrt in den Fußballernachwuchs von Sergio Ramos Auf Instagram präsentiert der Sportler gerne sein Familienglück. Parece que Sergio Ramos y Conor McGregor mantienen una gran relación, ya que en los últimos tiempos se ha hecho común que ambos se manden piropos o se etiqueten en publicaciones mediante sus redes sociales, y este sábado 18 de julio lo volvieron a hacer, esto luego de que el futbolista del Real Madrid etiquetara al irlandés en un post en su cuenta de Instagram. He then mixes this with isometric work outs to improve his muscular endurance as well as cardio. Experimento de web automática de imagenes. Following 1,167. Help us … Media Uploads 2,012. Real Madrid team news for UCL fixture, Cristiano Ronaldo EMBARRASSED Atalanta defender by refusing to swap shirts after cup clash, Sergio Ramos pleads for more game time in UCL, Zinedine Zidane comically snubs him. So the question arises - 'Is Sergio Ramos playing tonight? Nun deutet der 34-Jährige via Instagram sogar seinen Abschied an. A post shared by Sergio Ramos (@sergioramos), “Sergio Ramos is the toughest opponent I’ve come up against. This season, Ramos scored four times in 20 appearances for Madrid. AVG Comments 5,328.25. The 34-year-old centre-back is one of the most sought-after defenders in the world and his absence off the field has seen Los Blancos struggle at the back.Despite his splendid performances day in and day out, Real Madrid are yet to offer a new contract with Ramos’ deal set to end in June, … AVG Likes 895,080.00. Zinédine Zidane, Real Madrid coach, “He defends well, can play, and manages all facets of the game. You’ve got to have that attitude, and that’s always been the attitude at our club. The game between the two European giants is scheduled to commence at 9:00 PM local time (Wednesday, April 7 at 12:30 AM IST). Sergio Ramos injury update: Spain boss Luis Enrique provides update on Real Madrid captain, Is Sergio Ramos playing tonight? 1,458 Followers, 1 Following, 0 Posts - See Instagram photos and videos from SR4 (@sr4oficial) Although he can be seen exercising regularly at home in his own gym, everything is done under the supervision of the Real Madrid medical team to compliment muscle density and on-pitch training. Their second children Marco Ramos Rubio was born in 2015 and Alejandro Ramos Rubio was born in 2018 who was the third child of the couple. His recovery will be monitored. So how exactly did he manage to transform from a scrawny right-back to the ripped defender who takes no prisoners today? Although the reigning LaLiga champions have not put out a stipulated timescale for the Sergio Ramos return, various reports suggest the 35 year-old-will be out on the sidelines for the next four weeks. The 34-year-old veteran's contract at the Santiago Bernabeu expires in the summer and could join a club as a free agent. Sergio Ramos se lesiona de nuevo y publica esta carta en Instagram Telemundo Deportes. Instagram Sergio Ramos. A winner of four UEFA Champions League titles, five Ligas, UEFA EURO 2008 and 2012, and the 2010 FIFA World Cup, defender Sergio Ramos is a … “My grandfather and father always told me that even if there’s only one second left, there’s still hope. Real Madrid captain's injury update ahead of El Clasico. He is very strong, has a lot of experience, and is a very competitive player.” 43.9m Followers, 1,171 Following, 2,017 Posts - See Instagram photos and videos from Sergio Ramos (@sergioramos) During the 2022 FIFA World Cup European Qualifiers with Spain, Ramos picked up a calf injury. Read 16. from the story Sergio Ramos || Instagram || by KatyaHemmo (Kat.) Ramos, who has been with Real Madrid since 2005, has made almost 700 appearances for the LaLiga giants and lifted four Champions Leagues as well. Sergio Ramos sorgt in den sozialen Medien für Aufregung. 1.6m Likes, 18.8k Comments - Sergio Ramos (@sergioramos) on Instagram: “La verdad es que llevo unas semanas bastante duras. Real Madrid lock horns with Liverpool at the Alfredo di Stefano Stadium for their Champions League quarter-final first leg clash on Tuesday, April 6. Without wanting to add unnecessary muscle or lose any speed, the key was to get the right amount of calories as opposed to simply increasing the volume. All I want to do every year is do even better, forget what we’ve won and set new challenges. Sergio Ramos was signed as a right-back from Sevilla in 2005 and did not feature in the heart of defence until 2009 when Pepe was forced out of the squad due to an injury. ... Sergio Ramos @sergioramos. 📋✅ Our 21-man squad for the match🆚 @LFC! I think I’ve fought and sacrificed a lot, so that when I retire I can do so with my conscience clear, after having won everything there is to win. In an interview with High Snobiety, Ramos revealed his breakfast is easy to replicate before training. Polémico 'like' de Ramos en Instagram La cuenta ( realmadridcf_4ever ) escribe: "El Real Madrid está ahora convencido de que Sergio Ramos dejará el … Thiago Silva, Paris Saint-Germain captain. Der Real-Kapitän ist nur noch bis Saisonende an seinen langjährigen Verein gebunden. Sergio Ramos injury update: How long will the Real Madrid star be out for? This service is provided on talkSPORT Ltd's Terms of Use in accordance with our Privacy Policy. If Ramos were to leave, Real would replace him with a free-agent signing in Bayern Munich’s versatile David Alaba. The couple welcomed first children Sergio Ramos Rubio in 2014. The Belgian winger returned to training last week but will not feature in the game on Tuesday. Predicted line-up for Real Madrid to face Liverpool: Courtois; Varane, Militao, Nacho; Vazquez, Modric, Casemiro, Kroos, Mendy; Vinicius, Benzema. Then Sergio Ramos is the most complete. 537.8k Likes, 2,360 Comments - Sergio Ramos (@sergioramos) on Instagram: “ ¡Hola, Yucatán! ", A post shared by Sergio Ramos (@sergioramos). What this means is he focuses on core strength and targeting specific muscle groups each time he trains. He’s got a bit of everything: technical ability, strength, personality and leadership.”, Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on WhatsApp (Opens in new window), Download the talkSPORT app NOW – the best way to listen live, From Blackburn target to ‘The Body’ – Lewandowski’s diet and workout revealed, The secrets to getting Ronaldo’s physique including five naps and six meals a day, Breakfast: Whole grain bread, turkey breast with avocado and coffee, Mid-morning snack: Mixed berries, handful of almonds, yoghurt, Lunch: Salad with vegetables sprinkled with sunflower and pumpkin seeds, Afternoon snack: Banana and pea protein shake. “It’s a nutritious, balanced breakfast. Since then, the Sergio Ramos body transformation has been nothing short of incredible, becoming a source of inspiration for young footballers. Post by Sergio Ramos - Entrenamiento y agüita fría para recuperar. He never gives up.” Track, analyse & audit your Instagram Account with future projections of real followers growth in professionally audited report by Rajat Jain using Free Social Media Auditor. Sí, te estamos haciendo SEO Negativo (100% gratis y efectivo) She has social media profiles on Twitter, Instagram, and Facebook. “I’m happy if I’m a role model. Die Vertragsgespräche zwischen Sergio Ramos und Real Madrid fruchten bislang nicht. Sergio Ramos, niente Atalanta: e lui si allena così. READ | Sergio Ramos pleads for more game time in UCL, Zinedine Zidane comically snubs him I’m very happy to have the chance to lead this team. News Corp is a network of leading companies in the worlds of diversified media, news, education, and information services. Quick across long distances and with incredible stamina, the teenager knew he needed to work on his core strength and explosive power if he were to develop and achieve his undoubted potential. SIGUIENTE. I’ll keep going as long as the body allows it. El penalti sufrido por Sergio Ramos en el Clásico sigue trayendo cola. Cristóbal Soria ha publicado un vídeo en Instagram con la canción ‘Me miró y la miré’ de Omega, muy famosa ahora porque se usa en los vídeos de Tik Tok. The game also comes too soon for Dani Carvajal. He said: “I usually take a coffee, some whole-grain bread with protein like turkey breast or a poached egg, and a piece of fruit. Luis Suárez, Barcelona forward, “Ramos doesn’t surprise me. If we don’t have a training session with the team, I take something a bit lighter.”, Here is an example of what the Real Madrid captain eats on a daily basis. “To set an example, you have to perform well, work hard and give your all; show the younger lads so you can ask the same of them. ', On Thursday, Real Madrid released a statement on the Sergio Ramos injury that the defender sustained while on international duty. 1.6m Likes, 12.2k Comments - Sergio Ramos (@sergioramos) on Instagram: “ What do you think, @thenotoriousmma? Ramos favours high-intensity workouts which are based on functional movement. Ramos had only recently returned to action after recovering from a left knee injury that had kept him out for a considerable period of time. They are also set to re-sign Nacho Fernandez, who has been tremendous in 2020-2021 when Ramos has been injured. Is Sergio Ramos playing tonight vs Shakhtar in the UEFA Champions League clash? #CopaDelRey Gosta - 523030 Comentários - 7074 Ramos took to Instagram and revealed that he feels 'hurt' by the fact that he will not be able to help Madrid through their upcoming tough run of fixtures. A post shared by Sergio Ramos (@sergioramos) Instagram account @433 wrote: “Beast mode,” in the comments while music artist @samiduqueoficial wrote … Sergio Ramos transfer news: Top clubs keen on signing Real Madrid legend. Although immensely talented, the 6ft tall centre-back played at right-back at the Ramon Sanchez-Pizjuan Stadium. It’s what he has – a big personality … he’s always there, always encouraging players and he never drops his guard. Lo del SEO Negativo es una broma. Die … Others, like [Franco] Baresi, can command a back line while others influence with strong personalities. Real Madrid can feel less scared about losing Sergio Ramos because of Nacho and Eder Militao. The details of a Sergio Ramos return are yet unknown as Real Madrid have not provided an exact timeline for the centre-back's return, but did give a statement for the same. 4.2m Likes, 35.9k Comments - Sergio Ramos (@sergioramos) on Instagram: “Y seguimos aquí... y lo que nos queda. Feliz de veros, amigos We're still around... and there's…”